Perfect for a focused workout, technique check in or a taste of Raise the Bar experience. Fully personalised 1 hour session with one of our expert coaches. InBody scan included to track and assess your progress.

Take your training to the next level with our most results driven coaching package. This block includes: 4 expert led personal training sessions tailored to your goals, full access to our gym and recovery facilities, weekly progress tracking with the InBody composition scan, focused, supportive environment built for consistency, performance and real results.

Take your training to the next level with our most results driven coaching package. This block includes: 8 expert led personal training sessions tailored to your goals, full access to our gym and recovery facilities, weekly progress tracking with the InBody composition scan, focused, supportive environment built for consistency, performance and real results.

Take your training to the next level with our most results driven coaching package. This block includes: 12 expert led personal training sessions tailored to your goals, full access to our gym and recovery facilities, weekly progress tracking with the InBody composition scan, focused, supportive environment built for consistency, performance and real results.

Train together. Grow stronger. Whether it is with your partner, sibling or family member, this session is designed to combine personal attention with shared motivation. Experience the same high quality coaching and customised programming of our 1 to 1 sessions with the added energy of training alongside someone you care about.